Stiff muscles, persistent pain, an overall feeling of discomfort? Your muscles get put under a lot of strain during a long day of work behind your desk or after a solid workout.

Sitting still for a long time is not good for your body, whether you’re working from home or sitting in the office behind your desk all day long. The best thing is

1. Maximum speed, incline and number of program What are your workout goals? Do you have a high average speed? Then choose a treadmill with a higher maximum speed. Do you like